Alex Freeman’s Rapid Rise: From Orlando City to Villarreal and USMNT Glory

Alex Freeman’s journey from Orlando City to Villarreal and the US Men’s National Team (USMNT) is a testament to how quickly fortunes can change in football. Just a year ago, Freeman was fighting for minutes in MLS, but his meteoric rise has made him one of the most talked-about American prospects heading into 2026.

Alex Freeman’s Breakthrough Year

The story of Alex Freeman’s breakthrough is marked by two pivotal USMNT friendlies. In May 2025, Freeman made his national team debut against Turkey, overcoming pre-match nerves to realize he belonged at the international level. By November, he was a transformed player—confident and fearless—netting two goals in a dominant 5-1 victory over Uruguay, a world-class opponent. What started as anxiety against Turkey soon gave way to ambition, with Freeman even chasing a hat-trick.

Every performance boosted his confidence. “At first, it was sort of relief, like ‘Damn, I got my first goal’,” Freeman reflected. “But as the game went on, it was like, ‘Am I going for the hat-trick now?’ That gives you confidence.”

From Orlando City Standout to European Prospect

Alex Freeman’s rise caught the attention of Orlando City coach Oscar Pareja, who quickly recognized his unique blend of physicality, tactical intelligence, and natural ability to connect with teammates. Pareja trusted him with first-team chances, and Freeman seized every opportunity, rapidly establishing himself as one of the best fullbacks in MLS. His dynamic play and versatility made him indispensable for both club and country as 2025 progressed.

Freeman himself credits his ascent to seizing opportunities: “You never know when you’ll have another chance. Taking every opportunity is key.”

Alex Freeman’s Transfer to Villarreal

The transfer to Villarreal in January 2026, for a potential $7 million fee, marked a new chapter. While he had not been actively seeking a move, the La Liga side’s interest was a validation of his remarkable progress. The switch was challenging—leaving his Orlando home behind and stepping into one of Europe’s most competitive leagues—but it was also the culmination of dedication, adaptability, and relentless pursuit of growth.

Orlando City’s general manager Ricardo Moreira praised Freeman’s maturity and evolution from academy talent to MLS All-Star. “He showed maturity and commitment at every level, rising from a young prospect to an MLS All-Star and one of the league’s top emerging talents.”

Pochettino’s Support in the USMNT

As Freeman weighed his move to Spain, he consulted USMNT head coach Mauricio Pochettino. The Argentine’s advice was supportive, encouraging Freeman to pursue the path that would best challenge and develop him—always with an eye on the upcoming World Cup squad selections. Pochettino emphasized the importance of stepping outside comfort zones and striving for continuous improvement.

Alex Freeman’s World Cup Ambitions

A central focus for Freeman remains securing his place in the USMNT for the World Cup. He understands the competitive nature of the squad and the precariousness of football careers—opportunities may arise or disappear overnight due to form, injuries, or a coach’s decision. His breakout at Orlando City was itself a result of an unexpected opening due to an injury, and Freeman never lost sight of how quickly circumstances can shift.

Freeman’s approach to the offseason was a balance of staying prepared and reflecting on his achievements. “2025 was a long year,” he shared, “so it is about knowing that you need to reset, spend time with family, and look back with them and go, ‘Wow, I did that.'”

Making a Name in Europe

With 13 USMNT caps, MLS All-Star honors, and recognition as the league’s Young Player of the Year, Freeman is now part of the new wave of American talents in Europe. No longer just the son of former NFL player Antonio Freeman, Alex has built a reputation based on his own merit and is determined to make a mark with Villarreal in Spain’s La Liga.

The coming year presents new challenges—adapting to Spanish football, competing for a starting role, and staying in contention for the USMNT’s World Cup squad. As Freeman notes, everything seems to have clicked for him recently, but he remains grounded and focused on making the most of every moment.

Opinion: Freeman Represents the American Dream in Football

Alex Freeman’s story is a powerful reminder of football’s unpredictability and the rewards of perseverance. His ability to seize critical opportunities, adapt to new challenges, and keep pushing his limits embodies the American dream on the pitch. With a World Cup looming and a new adventure in La Liga just underway, Freeman’s journey serves as an inspiring blueprint for young players everywhere. For more updates on rising stars and major football news, visit for more news.